Grand Masters Karate

Karate for over 50s

Develop strength, balance and confidence while learning a fun new skill!

Karate is a low impact activity that will help you improve your mobility and strength. 

Learn self defence and skills for life as well as fall prevention strategies while making new friends. You will be in a class with other adults of a similar ability who share common goals.

Getting regular exercise through our Masters karate program will have many benefits for you including:

Our Grand Masters program is supported by Vitality Club and NSW Health’s Active and Healthy initiative


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"Whether for your children or yourself I would recommend BBMA Karate. As a parent who took up a special family offer, I have refreshed my ideas of what I can and should do at my age. Taking karate and physically doing things I did not think I could do and learning new things. I feel I have expanded my options in life by challenging my view of what I should do at my age."
"You have all done a great job. You truly believe in what you teach and it shows. I recommend BBMA to all I know. It is great to see kids, adults, some with disabilities, have a go. I like your discipline in punctuality and cleanliness of the school. I am still astounded at how your staff remember everyone's name"
“Love the positive feel to the dojo”
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Ph: 4368 4107
7/1 Kerta Rd Kincumber South